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Exploring Safe and Respectful Relationships

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Positive communication

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Cultivating trust and intimacy

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Setting Boundaries

Strong boundaries can be essential in cultivating strong relationships. This allows you to assert your needs and preferences while appreciating the boundaries of others. Defining boundaries can frequently be challenging, but it's crucial to your well-being. Keep in mind that defining boundaries is a sign of love, not selfishness.

Core Concepts : Consent and respect

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